Sagarmatha National Park contains the world's highest peak, Mount Everest.NepalIt is a magnificent mountain park and was registered as a World Heritage Site in 1979. Its charm is, above all, its beautiful nature. In this article, we will introduce the Sagarmatha National Park.Reasons for being registered as a World Heritage SiteorThe meaning and origin of the name EverestWe will explain in detail the location, access methods, etc.
What is Sagarmatha National Park?
Basic Information about Sagarmatha National Park
Sagarmatha National Park isIncluding the world's highest peak, Mount Everest (known locally as "Sagarmatha" in Nepal).It is a magnificent mountain park. It covers a total area of approximately 1,148 square kilometers, and in addition to Mt. Everest, it is dotted with some of the world's most prominent mountains over 7,000 meters, glaciers, and deep valleys, including Lhotse, Makalu, Cho Oyu, and Ama Dablam. It was registered as a World Heritage Site in 1979, and its importance as a tourist destination and for protecting the natural environment has been recognized.
Geographical Features and Location of Sagarmatha National Park
Sagarmatha National Park isNepalLocated northeast of Kathmandu, the capital of Nepal, it borders the Tibet Autonomous Region and is part of the Himalayan range. Its altitude ranges from 2,845 to 8,848 meters, and many high peaks, including Mount Everest, stand tall in the park. Within the park, there are many attractions, such as Kala Patthar, Gokyo Lake, and Namche Bazaar.There are many famous trekking and sightseeing spotsThere are also many glaciers and glacial lakes, with the Khumbu Glacier being particularly popular with tourists. The terrain is steep and the climate is harsh, but it goes without saying that you can enjoy the overwhelming natural beauty.
About 45 million years ago, when the Indian subcontinent collided with the Eurasian continent and the seafloor rose up, a layer of ocean floor sediments (yellow band) containing fossils such as ammonites and sea lilies also rose up. However, since continental drift is still ongoing,Even now, the ground rises by a few millimeters to a few centimeters a year.We are doing it.
Sagarmatha National Park's diverse ecosystem and rich natural environment
Sagarmatha National Park is home to different vegetation zones depending on the altitude, with temperate forests in the lowlands and coniferous forests and subalpine grasslands in the midlands.
The highlands of Sagarmatha National Park are home to alpine plants unique to the Himalayas. The fauna is also rich, including endangered species such as the snow leopard, which is being poached for its beautiful fur, and the musk deer, which is being overhunted for its perfume and herbal medicines. These ecosystems are supported by the permanent habitat of the park'sLiving with over 2,500 SherpasTheir traditional lifestyles and culture are also protected as part of the natural environment.
Sagarmatha National Park is an inspiring and enlightening place with its spectacular nature and biodiversity. Along with the majestic view of Everest, you can experience the natural beauty that can only be found here.
Why Sagarmatha National Park was inscribed on the World Heritage List
Sagarmatha National Park isCriterion (vii): Site of outstanding natural beauty for inscription on the World Heritage ListThe high altitude, geologically young mountains and glaciers create spectacular scenery, and the towering peaks and deep valleys form a distinctive landscape.A key stage in Earth's evolutionary historyand is regarded as being of great geological interest.
The Meaning and Importance of Everest
The origin and meaning of the name Everest
Mount Everest was named in 1856 after the 19th century British surveyor George Everest.NepalIn India, known as Sagarmatha, the wordMeans "Earth Mother" in SanskritIn Tibetan, it is called "Chomolungma", which means "Mother of the World". These names show that Everest is more than just a mountain, but is also revered as a spiritual symbol. Everest's existence symbolizes the greatness of nature and the human spirit of challenge, and it has a special meaning for people all over the world.
Everest and Nepalese Culture
Everest isNepalDeeply rooted in the culture,Everest is a sacred mountain for the SherpasIt is believed to be the home of the gods. The Sherpas are known as the mountain guides of Everest, and their lives and culture are closely linked to Everest. During the climbing season, Sherpas act as guides to support many climbers, and their expertise and experience ensure a safe climb. They also hold festivals and ceremonies themed around Everest, with special prayers and dances to worship the spirits of the mountain. These cultural activities are a part of the cultural heritage of Everest.NepalThis shows that it plays an important role as a spiritual and cultural heritage of the country.
Everest for climbers
Everest is also considered the ultimate goal for mountaineers. Due to its height and harsh environment, climbing Everest is one of the most demanding and challenging adventures. The first people to reach the summit were Edmund Hillary and Tenzing Norgay in 1953, and since then, many climbers have attempted Everest and been successful. Climbing Everest is not just a sport or adventure, but also an opportunity to test one's limits and confront the power of nature. Successful climbers realize the greatness of nature and their own smallness along with a sense of accomplishment. However, climbing Everest also involves risks, and there are many dangers, such as sudden changes in weather, altitude sickness, and accidents. Nevertheless, Everest is a dream stage for many climbers, and the challenge symbolizes the adventurous and exploring spirit of humanity.
The meaning and importance of Everest has a huge impact not only on local culture and the dreams of climbers, but also on environmental conservation and international exchange. As the highest point on Earth, its existence will continue to attract many people for many years to come.
How to get to Sagarmatha National Park
How to get there from Kathmandu
How to get to Sagarmatha National ParkNepalYou will need to travel to Tenzing-Hillary Airport (formerly Lukla Airport) by plane from Kathmandu, the capital of Nepal. The flight takes about 30 minutes and the route is scenic, but please note that delays and cancellations may occur depending on the weather.
On reaching Lukla, continue to Namche Bazaar, the starting point of the trek, which takes 2-3 days to continue on to Everest Base Camp (EBC) and other sites.
Sagarmatha National Park Trekking Routes and Guides
There are various trekking routes within Sagarmatha National Park, and you can choose one according to your physical fitness and experience. Here are some of the most popular routes and guides:
- Everest Base Camp Trekking (EBC): The most popular route is from Lukla to EBC via Namche Bazaar, Tengboche, Dingboche, Lobuche and Gorakshep. It takes about 12-16 days round trip. This route offers a great opportunity to experience the spectacular views of Everest and Sherpa culture.
- Gokyori trekking: This route from Namche Bazaar to Lake Gokyo features beautiful lakes and a view from the top of Gokyori (mountain). It is quieter than Everest Base Camp and you can enjoy nature to the fullest.
- Trekking through the three major passes of Mount Everest: This is an adventurous route that passes through the three major passes of Changkung, Renijo and Gokyo. It requires acclimatization to the altitude, so it requires physical strength and experience.
We strongly recommend hiring a local guide or porter for trekking. Guides will not only show you the way, but also have a wealth of knowledge about the culture and nature, and will support you in having a safe and fulfilling trek. Porters will carry your luggage, allowing you to conserve your energy. Hiring a guide or porter also supports the local economy.
Things to note when visiting Sagarmatha National Park
Here are some things to keep in mind when visiting Sagarmatha National Park.
- Acclimatize to the altitude: Rapid gain in altitude during a trek puts you at risk of altitude sickness. It is important to proceed at a slow pace and take adequate rest days.
- Get the right equipment：Make sure you prepare all the necessary equipment for trekking in advance. In particular, warm clothes, hiking boots, sleeping bags, trekking poles, water bottles, etc. are essential. You can purchase or rent these items locally, but be careful as the quality varies.
- Water and food management: Hydration is very important, so use water purifiers or water purification tablets when you are there. Food is provided by the lodge, but it's a good idea to bring energy bars and snacks with you.
- Environmental Protection: In order to protect the natural environment within the national park, please follow the rules for taking your trash with you and using the toilets. Environmentally conscious behavior is required.
- Health and Safety: Get vaccinated in advance and bring the necessary medicines with you. It is also important to take out travel insurance. To ensure a safe trek, it is important to follow your guide's instructions without pushing yourself too hard.
summary
Sagarmatha National Park boasts spectacular views of Everest and a rich ecosystem.NepalIts importance as a World Heritage Site is not only due to its natural beauty and cultural significance, but also due to its successful conservation efforts. The experiences gained through climbing and trekking Everest will provide you with both a great challenge and a sense of accomplishment in your life.
English 
日本語